Crazy Monkey
250ml cold water
50g frozen natural yoghurt
1 ripe Banana
1 Tablespoon Smooth Peanut butter
1 Tablespoon Flax seed oil
2 scoops Vanilla Ice Cream flavour High Performance Whey
Put all of the ingredients into a blender and blend until smooth
Nutrition
Protein 50g
Carbohydrates 20g
Fats 22g
Of which saturates 1.8g |
