Karlos Vemola

Click here to watch Karlos Vemola's interview and training techniques on our new You Tube channel, GN TV!

Already described as a “world class fighter” with phenomenal potential……Karlos Vemola has exploded onto the scene and is set to climb the world ranks of the UFC.

Karlos’ nutritional preparation is aided by Garnell Nutrition, who are helping him develop and hone every inch of his body, ensuring “peak fighting performance”.

The story started in his home country of Prague, where Karlos first started wrestling at the age of 6.

Like so many talented sportspeople, he became extremely successful at a very young age, just 10 years old, become the Czech wrestling champion, a title he held for an impressive 6 years!!!

Karlos then turned to bodybuilding to increase his physical size, strength and power to aid his wrestling and enjoyed the gym and fitness scene, gaining great satisfaction in seeing increases in his muscle mass and power.

After a period of time Karlos moved to the UK and started off by working security at bars and clubs, which led him to attend a CFC fight night with friends. CFC was very impressive and Karlos could straight away see similarities and how he could apply his own wrestling skills to this sport. He was so confident of his ability that he started training hard and eventually entered a bout for his first CFC fight.

To the amazement of everyone, Karlos ploughed through his opponent and won in great fashion. The success didn’t stop there and after a great run of results, Karlos was approached by Alan Mortlock, a highly respected manager of many top fighters, to fight for the “CFC” (Cage Fighters Championship). After massive success in the CFC Karlos has now moved onto MMA - Mixed Martial Arts, which will bring about a whole new challange to Karlos.

Karlos knew he had to really take his training and nutrition to the next level and to help him achive his goal, Karlos turned to Garnell Nutrition for his supplement needs, typically using Whey-Gain as a source of protein and carbohydrate, High Performance Whey, Glutamine, Creatine Ethyl Ester, Vital-Elements, Enrage and Anabolic-Mass II.

After his massive sucess of MMA, Karlos moved onto the UFC which he has just recently returned victorious from his fight against Seth Petruzelli in November, he had an awesome fight against Seth, a well respected and hard fighter, winning via a knockout, earning a bonus for “most exciting fight of the night” and another bonus for achieving the “knock out”. The crowd went ballistic and Karlos the “Czech Terminator” made his impression on the UFC map, showing his ability to dominate with a demonstration of strength, skill and resilience inside the cage. Garnell has sponsored Karlos for the last few years and are proud of his achievements. Zero Tolerance made a short video before his last fight showing his training and diet plan, which has been uploaded to YouTube [Click Here].

Karlos is now managed by Chris Fig and Pany Symeou and fights for Convict MMA Fighters

Dare you enter the ring… you had better watch out when…Karlos is about!